Training shoes, athletic clothing, water bottle, team uniform (for competition - typically provided by affiliate).

Yes! Knowledge of weight lifting and gym experience is required.

In some affiliates, there is a pre requisite program you may be required to complete.

Weather cancellations are determined on the day of the program. If severe weather is forecasted during program time, the program will typically be cancelled (snowstorms, extreme cold warnings, etc.)

See weather policy for more information!