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Cross Country Skiing

This program is designed to teach cross country skills for athletes of every ability level.

Programs

Cross Country

$60

Must have your own equipment!

Ages: 10+

Upcoming Schedule

No events scheduled.

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Details

Program Information

Program | Cross Country
Dryland
Saturday | October to November
6:30 PM - 7:30 PM

Location: TBD

Outdoor
Saturday | December to February
6:30 PM - 7:30 PM

Location: Maple Ridge Golf Course, 1240 Mapleglade Dr SE

FAQ - everything you need to know

Frequently Asked Questions

What kind of gear and equipment do I need to have for practice?

Athletes will follow the appropriate equipment
specifications outlined in the FIS rulebook.

Helmets are MANDATORY and must be worn by athletes at all times during training competition for all events, no exception. A label attesting

conformity with FIS specifications is mandatory. Only helmets with hard shells are padding covering the head and ears are permitted.

Helmets with spoilers or edges that stick out are not permitted.

Athletes will also need to dress to the weather. This is an outdoor winter sport.

You must have your own ski's and poles!

Do you need experience to participate in this sport?

Yes, previous knowledge and experience of downhill skiing is required prior to joining this program. It is NOT a learn to ski program however athletes will receive instruction to advance their skills in the sport. 

What are the Official Events?

The Classical Technique (100m, 500m, 1.0km, 2.5km, 5.0km,
7.5km, 10.0km, & 3x1km). Free Technique (500m, 1.0km, 2.5km, 5.0km, 7.5km, 10.0km, & 3x1km)

What happens if there is inclement weather?

Weather cancellations are determined on the day of the program. If severe weather is forecasted during program time, the program will typically be cancelled (snowstorms, extreme cold warnings, etc.)

See weather policy for more information!